Pathetic

I stayed up late last night watching a tv show.  I prepped my pills but then forgot them before sleeping.  I've on edge for the past few days.  I can tell I'm coming down and I am getting very angry today. Very angry. dammit.  Why can't I take my pills?  So i took one just now.  I woke up too early because my alarm went off and now i can't sleep.  Been too anxious at night for sleeping, mostly just tossing and turning until it gets light and then i start to sleep.  Could be the noise of the A/C.  poorly built room with little ventilation, so window ac keeps kicking on all night.  I like it warm but don't want everything covered in sweat.  I can't handle the constant noise. Always something hissing or cranking. whistle of fans and capacitors.